Of runners and fisherpeople

I did a double-take as I read the first line of the email:

We hope you are holding up well and still getting in your runs during this rainy winter!

I still get emails from race organizers in the southeast, and, at first glance, I expected to read about the weekend’s snow and ice making it hard for runners to get out the door. Winter running can be frustrating where I’m from, especially when ice transforms roads into skating rinks.

But this particular email came from someone here in California, and instead of fretting over icy roads, the concern was all the wonderful rain we’ve gotten. The email’s author organizes hard-core races: races that climb mountains in relentless sun, races where it’s not uncommon to spot tarantulas, races involving trails at a place named for the devil. And he’s worried us being able to train in the rain?

Continue reading

O, Yosemite!

We are now in the mountains and they are in us, kindling enthusiasm, making every nerve quiver, filling every pore and cell of us. (John Muir, My First Summer in the Sierra)

Let the mountains bring peace to the people. – Psalm 72:3

Have you ever been somewhere and not wanted to leave? Somewhere that filled you with boundless energy and measureless peace at the same time? Yosemite is such a place for me.

My husband and I made a trip there last week, our second time ever visiting Yosemite and our first since moving here. Our goal is to visit Yosemite in all four seasons. The weather was kind to us, and we didn’t have to put chains on our tires. We spent time hiking and running and strolling. Sometimes, we stood still, awed by the splendor rising up to surround us.

If you long for nature’s grandeur, come to Yosemite. If you need a reminder of your smallness, come to Yosemite. If you need to be rejuvenated in body and mind, come to Yosemite.

You may not be able to drop everything right this minute and make your way there, and so I’m sharing some favorite photographs with you. Will you carve out a little space at the end of this busy day and sit with these views? I hope they fill you with peace and renewed energy in equal portion.

Yosemite2015_1FT

This bobcat was the very definition of nonchalance, paying us no mind as it went about its business. (Apologies for not being able to get a front-end picture)

Yosemite2015_2FT

On the way to Mirror Lake

Yosemite2015_3FT

Half Dome on an overcast morning

Yosemite2015_4FT

A thin winter coat of snow

Yosemite2015_5FT

Mirror Lake

Yosemite2015_6FT

Half Dome with the skies clearing

Yosemite2015_7FT

Words fail me: Yosemite falls with rainbow and snow

Yosemite2015_8FT

Fog through the trees

Yosemite2015_9FT

Another quiet moment

Yosemite2015_10FT

Ubiquitous (and well-versed in the music of a snack bag opening)

Yosemite2015_11FT

Saying goodbye in the valley

Yosemite2015_12FT

Sun and snow at play

Yosemite2015_13FT

Impossible not to stop and look back

Have you ever been to Yosemite? What was your favorite part of your visit? If you’ve never been, did any of the photographs inspire you to start planning a trip?

A counting of blessings

It’s Thanksgiving Eve, and I find myself counting blessings today. How about you? I’m grateful for family, health, friends near and far (and old and new), my faithful blog readers, and so many more blessings.

I wanted to share with you a few pictures of the things/places/creatures that fill me with gratitude.

This has been a year of transition, but I’m grateful for the place I live. My husband and I landed in a friendly neighborhood, and we get to run on trails by a river that teems with beauty just about every single morning. (The mornings that include rattlesnakes are a bit less lovely than the rest.)

Thankful2015_riverFT

The river in autumn

The river brings with it some amazing animals (look for more on the ongoing salmon run in a future post). Bird watching is spectacular here. And I’m grateful for our next-door neighbor in Raleigh who sent us off on our journey to the left coast with the Sibley Guide to Birds. I miss sitting on her screened-in porch watching birds with her but look forward to a time she and other birding friends will visit. I imagine our walks by the river with anticipation. Will we see kites, hawks, gulls, mergansers, vultures, hummingbirds, egrets, or all of these and more?

Thankful2015_blackbirdFT

A Brewer’s Blackbird glistens in the sun.

Ospreyandtrout2015_FT

An osprey’s feast of fresh-caught trout. May your plate be full of your favorite catches tomorrow.

I’m grateful for a full refrigerator and having completed the grocery shopping. I’m grateful to the Whole Foods several towns away for vegan pecan pie. (I mostly say pee-kan. Do you say pi-kahn?) I’m grateful to have seen the most beautiful tree in a Target parking lot of all places, making my Thanksgiving errands that much better a couple of days ago.

Thankful2015_RedTreeFT

A stunning autumn sight

This autumn has been stunning, and it only took a few rainy days to make that happen. Has fall been fabulous where you are? My dad emailed the other day to say that Raleigh’s fall trees were the most beautiful he remembers in his four+ decades of living there. I asked for photos (he’s an amazing photographer), but so far, no pictures. That’s okay. I’m enjoying the show here, and I’m glad he’s enjoying the show there.

I’m grateful for views of the Sierras that show snow-capped mountains again, a promise and hope of El Niño bringing much-needed precipitation this winter. We’re already behind for the rainy season, but the presence of snow brings me joy anyway.

Thankful2015_SierrasnowFT

How about you? What fills you with gratitude? For a little Thanksgiving fun, if you have time over the next few days, I’d love to know:

  • Your favorite Thanksgiving dessert (vegan pumpkin for me).
  • Your favorite tree in fall (just about anything bright yellow, orange or red, but maples if I have to pick just one).
  • Your favorite bird (these days, it’s a toss up between the osprey you see above or owls in general).
  • Your favorite running spot or your favorite place outdoors (too hard to pick just one, but I love a well-shaded running trail that ends up near water of some kind).

Safe travels to you all this holiday, whether you’re going over the river and through the woods, or just out for a walk around the block. Happy Thanksgiving (to my American friends)! And happy Thursday to the rest of you.

Traveling animals

My husband and I were driving to a race Saturday morning and heard an interview with Wendy Williams, author of the new book The Horse. NPR’s Scott Simon asked Williams why humans and horses are so drawn to each other, and she said something I just haven’t quite gotten out of my mind. She called both humans and horses “traveling animals.”

The concept struck both my husband and me. As frequent travelers and avid runners, we  can embrace Williams’ description of humans as traveling animals. It seems the perfect way to describe us.

On one of our favorite North Carolina running trails, bicycles aren’t allowed, but horses are. For the most part, runners and horses coexist well. I’ve learned to call out if I’m nearing a horse and its rider. Sometimes, it’s clear to me that I can trust the horse even if its rider is a bit daft. On beautiful days, especially weekends, trails are packed with horses and runners alike, traveling up trails and down, heading toward mountain tops or scenic overlooks or low-lying lakes.

Horses2009_FT

Horses and their riders out on a beautiful day while I hiked with my camera

Horses2010_FT

One of my all-time favorite horse pictures: a horse rests before the ride back down the mountain

For those ultra runners among us (I haven’t yet succumbed to that level of challenge/training rigor/resilience/insanity, but my husband has), we can thank horses—or perhaps the want of a horse—for the birth of the 100-mile trail race.

This Saturday marks the lottery opening for the Western States 100-Mile Endurance Run, now more than four decades in the making. Look at the history of the race, and you’ll discover it all started with a horse race. But in 1974, Gordy Ainsleigh hadn’t replaced his lame horse and, not wanting to miss out on a race he had enjoyed in prior years, decided to run the race on foot. He completed it just 13 minutes shy of the horse race’s 24-hour limit. His effort that day inspired a foot race that has become one of the most prestigious of ultra marathons. (Don’t miss the superb Salomon video The Original highlighting Ainsleigh and the history of Western States.)

From Old Testament times onward, we humans have been traveling animals, and other animals have tagged along with us for the journey, inspiring us and helping us reach places and realize dreams we might not otherwise achieve.

How about you? Do you consider yourself a traveling animal? Do you prefer to travel on foot, by bike, on horseback, in a car, on an airplane?

A running gift

Saturday brought an early start, a drive through the dark of pre-dawn hours with a zillion stars lighting the sky. The sun began to rise, and along with it, the fog:

NewRiverMorning2015_1FT

A photo from the moving car

Our destination was a small Virginia town built along the banks of a winding river. We were there so my husband could run a race and so I—training for my first half marathon of this illness- and injury-plagued year—could do a long run.

Shortly after we arrived at the start area of the race, the sun and fog began a dance. The trees and the river played spectator and stage to the dance. I immediately regretted bringing only my cell phone for a camera.

NewRiverMorning2015_2FT NewRiverMorning2015_3FT NewRiverMorning2015_4FT

As I alternated between taking pictures and fumbling to put gloves back on (it was in the mid-30s, and I had not brought the right gloves for my “smart” phone), a thought struck me. The autumn combination of fog, sunlight, trees and water is probably my favorite of nature’s glorious offerings.

And if it weren’t for running, I’d have missed this beautiful morning.

If you had told me two decades ago that, one day, I’d rise early enough on a Saturday during vacation that only the stars would be up, I would have laughed at you. I have never been a morning person, and the idea of routinely giving up the one day a week I could sleep in would have never crossed my mind before I took up running.

Yet here I am, more than ten years into a life of running, and Saturdays have become synonymous with race day or a day to run long, especially on vacation. Not every Saturday, mind you. Just more than I ever would have guessed in my pre-running days. You know what? I’m glad for that change.

Running is a gift that gives all runners something we might not otherwise have. For me, those gifts include stunning vistas, an excuse to get outside regardless of the weather, an improved sense of direction, greater wanderlust, better health, and, yes, more time with the obsessive runner in my house. (Don’t worry. He readily admits his obsession.)

This morning, I ran with my dog who spent our vacation lazing at doggy camp. She didn’t drag as she sometimes does. She was full of energy, and so was I. At one point, she bounded along next to me, changing gears to match my increasing pace. She looked up at me, her ears streaming behind her, and her gaze said, “This is what I’ve been missing. Running along together like this is bliss.” I’d be lying if I said all running days are blissful. But sometimes, as with today and Saturday, running is bliss.

So while I may not always (or ever) greet the Saturday alarm with enthusiasm, I am grateful for the time and ability to run. Especially on the crisp fall mornings when the sun and fog dance along the water and among the trees.


What makes you feel more alive and get you out of bed in the early dark of Saturday mornings? For you runners out there, what is the greatest gift running has given you?