Four years ago, I shared a story of an inspiring couple, Bill and Sally Squier, who run ultra marathons. They both finished the Umstead 100 Mile Endurance Run that year, and both have attempted it since.

This past weekend, they were back out at Umstead to try again. Neither made it the full 100 miles. Bill stopped at 37.5 miles, and Sally made it to 50. I haven’t had a chance to talk with them, but I know a hot sun took its toll on Sally.

Did I mention they’re both 74 years old? I’ll pause a moment for you to be impressed.

Sally waved at me on her second trip past me at about mile 19. Note the smile.

Bill smiled, too, as he rounded the corner on his third trip past me. He had already run 31 miles at this point.

I wanted to write them a post-race letter and share it with you, too, because you may find inspiration in their story. Here’s the letter: Continue reading →