A green escape from the cares of the world

There are days I want to turn off the television, the radio, social media. Days I want to escape from the horrors of our world. Days I want to let nature enfold me and bring a sense of peace back to my soul.

If you’re visiting this blog today, maybe you’re feeling that way, too? Want to come on a virtual journey with me?

When my husband and I were in Oregon for the Olympic trials, we spent one of the competition’s off days visiting the McKenzie River in the Cascades. The drive was beautiful, and at one point, I couldn’t see anything but a sliver of road surrounded all around by tall evergreens. It was a sight for sore eyes missing the green of home.

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Trees, trees everywhere (a view from where we parked the car and got out to venture around)

Our surroundings turned magical once we got out of the car. Continue reading

Unexpected sermons

When you think of preachers and sermons, legendary singer-songwriter Lyle Lovett may not come to mind first.

My husband and I love Lyle Lovett’s music and were thrilled to learn he and his Large Band would be kicking off their summer tour in Sacramento. We headed to the fabulous old Crest Theatre, anticipating a great show. We didn’t know there would be a sermon, too.

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Lyle Lovett with Destiny Baptist Church’s choir in the background

As Lovett walked to the center of the stage for the first time, a choir assembled at the back of the stage. Together, they sang a rousing rendition of “I’m a Soldier in the Army of the Lord.” And then another song (“Church”) about long sermons and preachers who, eventually, will get as hungry as their congregants.

Lovett introduced the group as the choir from Sacramento’s Destiny Baptist Church. “Have any of you been to that church?” he asked us all.

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My new favorite bird

I’ve always enjoyed watching birds in my backyard and the occasional hawk soaring along the highway, but the last few years have changed how I watch birds and brought a deeper appreciation for them.

You’ve been able to join me on this birding journey as I’ve chronicled a range of birds, from hummingbirds to vultures to ospreys to owls. I want to introduce you today to my new favorite. His name is Buddy, and he’s an American Kestrel.

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Meet Buddy, the American Kestrel.

My husband and I were on a trip with several of his co-workers and their spouses. We carved out time to mix in some fun between the work meetings and signed up for a falconry class. I was beyond excited about the class, even though none of us had any clue what to expect.

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Red-letter words for dark days

Blessed are those who mourn, for they shall be comforted. — Matthew 5:4

I’ve been reading through the red-letter words of the Bible this morning and listening to a filibuster in the U.S. senate chambers on gun-reform laws. Less than a year ago, I wrote a similar post for a similar reason: a gunman went into a sanctuary and killed minorities he hated. I am heartsick to be here again with another list of names.

I had planned a very different post today, but it will wait. Life and death interrupt us all in ways we never anticipate, in events that horrify us and cause us to pause. Some days, “business as usual” just feels wrong.

Today, I share the same picture as last year and a different, too-long list.

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Last year’s nine candles. Today, 49 more names.

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Wild irises and other running diversions

I’ve been ramping up my running mileage lately to prepare for races later this year—a half marathon in August and a full in December. The already-blistering summer heat has me questioning the sanity of these plans, as they’ll require solid training through the summer months.

To take my mind off the running, the weather, and the cruel sun that gets up earlier and earlier each day, I’m always on the lookout for distractions along the trail. Yesterday it was a coyote watching the dog and me from a safe distance. Today, deer and jack rabbits were doing the same.

Along the river, I’ve discovered one of the best diversions: wild yellow irises.

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I’m enjoying these blooms on my morning runs.

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